Your Mouth and Whole Body Benefit When You Drink Water
Posted on 1/10/2022 by Kevin Nail, DDS
It is not a secret that water is very important for your health. Staying hydrated is not only vital for your overall health but also for your oral health. By drinking enough water, you improve the state of your teeth and gums. Drinking water helps stimulate saliva production and keeps your mouth clean.
Stimulates Saliva Production
When you drink water, you stimulate the production of saliva. Saliva is very important for your oral health. It washes away stuck food particles that could otherwise lead to various oral infections. For instance, after eating sugary foods, they might stick on your gums and teeth. They then feed the harmful bacteria in your mouth that could trigger conditions like tooth decay.
Most of these oral conditions are risky and could lead to tooth loss if not treated early. Saliva helps reduce the chances of getting infected by washing away stuck food particles. Furthermore, saliva helps neutralize acids that could damage your teeth. When you drink acidic beverages, they could lower your mouth pH level and make it acidic. This can wear down your tooth enamel and weaken it. As a result, you could experience tooth sensitivity and other oral conditions.
Keeps Your Mouth Clean
By drinking water, you help keep your mouth clean. Water washes away any bacteria and food particles in your mouth. This helps prevent oral infections like tooth decay and gum disease. Furthermore, drinking water keeps your mouth hydrated. This is important because dehydration leads to dry mouth, a potentially harmful condition. Having a dry mouth increases the risk of infections and produces bad breath. This can affect your smile significantly and your ability to interact with others. Therefore, it is important to drink enough water on a daily basis. Contact us for more information on the importance of drinking water.
Dental Blog Houston, TX | Kevin Nail DDS | Dentist Houston Dr. Kevin Nail at Kevin Nail DDS in Houston, TX has created this informative blog to help educate the community. For more information, click the link here! Kevin Nail, DDS Family & Cosmetic Dentistry, 15757 FM 529, Suite A, Houston, TX 77095-2890; (281) 550-9054; mcdonalddental.com; 10/5/2022; Tags: dentist Houston TX;